Sebastiaan or Yoga and Pancakes Berlin, [ DE - ENG - NL ]: his attitude is nice and easy aka flying while having two feet on the ground. While practicing and teaching, the body, the mind, and the “you/me/I” are the main ingredients, for a dish as delicious as chocolate cake.
In his own practice he fancies some arm balances like handstands, and other mayhem. For him, this is one of the many gorgeous ways to connect with it all.
The finger pointing at the moon is not the moon and yoga is not Sebastiaan's religion. Someone said there are 84.000 ways to enlightenment, and learning new things possibly indicates how much he, Sebastiaan, does not know.
A little bit of a back story: Sebastiaan grew up in the Netherlands, where he sold his yoga studio “Buddha Balance” in January of 2017, this enabled him to go traveling through Asia for six months, do a Yoga Teacher training in India (Vinyasa, Ashtanga 200h) and live in Vancouver for half a year.
In December 2017 he arrived in Berlin and is here to stay.
Sebastiaan also produces electronic music and is excited to meet like-minded people and do collaborations in this regard. The techno yoga sessions are a nice example of two beautiful worlds coming together.
He has about seven years teaching experience and is currently mostly practicing and teaching Vinyasa Yoga Classes, with a hint of Ashtanga in them. In addition to that, Sebastiaan has experience teaching yoga basics, advanced yoga, Hatha Yoga and gives handstand and arm balance workshops. He loves a nice dynamic practice and love sharing what he has learned on this yoga, movement and mind journey.