Sara Penzar

Sara started dancing with the Royal Academy at the age of three. Through classical ballet and contemporary dance she developed a deep understanding and love for movement and body awareness.


After moving to London for her studies, she focused on Dance Movement Therapy at Goldsmiths, coming to know the deeply healing power of movement on the psyche. 


Arriving back in her birthplace of Berlin in 2015 and falling in love with Pilates, she qualified as a fitness instructor and trained in classical mat Pilates. She's currently completing an extended teacher training at Body and Mind Pilates Berlin.


In her free time Sara enjoys jogging through Tempelhofer Feld, reading as much as possible, listening to Oprah's podcasts & travelling the world.