Sara is a social media manager who has chosen to create a working reality that allows her to travel and work remotely. She’s also a pilates teacher.
She deeply loves nature and believes in the energy that surrounds everything.
She is a certified Pilates teacher since 2017.
In 2021 she took a certification in Prenatal Pilates and in 2022 she began her journey with Commune Yoga by Patrick Beach and Carling Harps, to also become a yoga teacher.
Her first certificate is a first step towards the study of vinyasa yoga.
Sara teaches Pilates, Power Pilates, Postular Stretching, Yogalates, Prenatal Pilates and Awakening Yoga (Solar Practice). Awakening Yoga is a progressive practice style rooted in hatha vinyasa yoga with an emphasis on accessible and creative movement practices.
“Through practice I take care of body and mind. I love to blend the focus and sharp lines of pilates with the depth and breath work of yoga.
Practice helps me to better face the daily challenges and makes me more aware and centered. I love to convey these sensations during my classes. “