My name is Bernadett Rompos, Hungarian dancer, yoga teacher, pilates and barre instructor coming to Berlin from Prague.
My background is 25 years of dancing (modern & contemporary). After an ugly injury, I turned towards yoga – hoping for recovery. The process was very slow, but it worked! This was back in 2016, so I decided to dive deeper into yoga, and went to an ashram in Rishikesh for my first 200 YTT. And of course, meanwhile I fell in love with yoga. Trainings, courses, more trainings, more courses followed and keep following each other - a never ending learning journey, right?:)
Currently I teach vinyasa, rocket and ashtanga yoga, as well as pilates, full body work out and high interval trainings. I believe in diversity on the mat (and off the mat). Treating our bodies with respect and gratitude is the key. Keep exploring, experimenting, mindfully attacking our limits - this is where the fun starts 🙂
Mens sana in corpore sano ( "a healthy mind in a healthy body") - why not to start work on this already today 😉