The menstrual cycle and practice of Yoga

THE MENSTRUAL CYCLE AND THE PRACTICE OF YOGA WITH MARIE HOECKER

The menstrual cycle consists of more than the actual period. Many of us women experience the different phases of the menstrual cycle, just that they are not aware of it. The result can be the 'typical' PMS, pain in menstruation, doubt in self-worth and self-confidence, etc.

On the other side of that is the opening of a whole world that understanding the phases of the menstrual cycle can bring. Connecting to theses phases and finding the beauty and magic that they carry can shift a lot in our perception.

You are also more than welcome to join this workshop if you are experiencing irregularities in your menstrual period.

Disclaimer: I myself have neither studied any medical profession nor do I have a professional education in the field of womens' health. I am a woman like many other women who has over the time started to self-educate herself on that field because of my own experiences with the menstrual cycle. This workshop does not include or provide any medical treatment or advice. All participants are fully responsible for their own mental and physical health.

DATE

Saturday 3rd of September

6 pm - 8 pm

PRICES

Full price: 16€ 

You can also book this Workshop via USC and pay 5€ extra.

LOCATION

Hi!Yoga Studio

Monumentenstraße 23, 2nd backyard  10829 Berlin