90 minutes of dynamic Vinyasa Flow that makes you radiate! Inner Sparkle flow catered to expand your yoga horizons. Space will be held to expand boundaries in creating greater depths of
flexibility, strength, and playing with asanas in an energetic Vinyasa Flow. We end with gentle yin poses or inversions that calm the mind and make you sleep better.
Kat is an essential oils expert and will work with various oils that underline the effect of the yoga poses.