No studio classes due the 2nd lockdown

Have a beautiful relaxed class at your home

Expect beautiful, flowing vinyasa sequences.

Expect to be challenged and supported as you learn how your body works through the integrated movements of yoga. 

Dynamic, soulful and meditative.

Discover peace and balance with this thoroughly inclusive yoga practice.

Reconnect with your body, mind and soul.

Take this class to learn the basics of yoga with lots of assistance.

This workout is designed for a healthy back. 

Prepare yourself for a quick booty booster with longterm effect.

Learn to balance on your hands safely, comfortably and efficiently.

Pilates is focusing on a strong midsection and training those deep-seated muscles.